yoga

Warriors for Healing at Yoga Journal LIVE!

Posted on by Rachel Dragon

The Warriors for Healing event at Yoga Journal LIVE! in San Diego was a great success!

More about Warriors for Healing..

I’m excited to be joining my inspirational teacher, Bhava Ram, in creating a movement that will offer FREE yoga and healing services to veterans suffering from PTSD. Warriors for Healing is raising funds to kickstart the foundation. Please join me! Go here to make a donation.

Proceeds raised by your efforts go directly to support programs produced by Give Back Yoga Foundation and Connected Warriors, both national foundations providing Yoga science and other healing services to our veterans and those suffering from PTSD. Your donations will also help Warriors for Healing grow this movement of selfless service, expand aweareness of the healing powers of yoga to a broader audience, and to hold more special fundraising events nationwide.

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Deep Yoga Teacher Training

Posted on by Rachel Dragon

Yoga is a transformative science that guides you into healing, finding your authentic voice, and manifesting your fullest potential. The ancient sciences of Yoga and Ayurveda form the core of Vedic Wisdom and offer a time-tested pathway into true life transformation.

Our annual Deep Yoga Mastery of Life, Teacher Training, Journey Into Yoga and Vedic Therapy programs are devoted to providing accessible, pragmatic experiences of the deeper teachings of Vedic Wisdom to guide you on your journey of mastering your life, owning your power, and living your truth.

Mastery of Life and Deep Yoga Teacher Training programs are home-based at Ginseng Yoga Studio in San Diego’s beautiful South Park neighborhood. We are registered with the Yoga Alliance at the 500-hour level, and offer 200 and 500 hour certifications in Deep Yoga.

Click here for more info and Registration.

Mastery Of Life Training

Posted on by Rachel Dragon

Join me for a Mastery of Life Training in 2015! Learn how to incorporate the teachings of Yoga into your life to find more balance physically, emotionally, and spiritually.

Deep Yoga’s annual Mastery of Life Training at Ginseng Yoga Studio of San Diego is for all who aspire to greater physical and emotional well being in their personal and professional pursuits. Through these teachings you will learn to transform your life and move towards realizing your fullest potential.

Mastery of Life offers you a broad knowledge of all aspects of Yoga & Ayurveda, including the wisdom of Yoga’s sacred texts, plus Asana, Pranayama, Meditation, Mantra, Philosophy, Psychology, and Spirituality.

Most importantly, Mastery of Life Training provides practical experience and techniques for you to integrate into your life so you can live with greater clarity, creativity, and freedom. Mastery is also the core of Deep Yoga’s Teacher Training, but you needn’t aspire to be a teacher to benefit from this unique, transformative program.

Click here for more info and Registration

hand balancing

Posted on by Rachel Dragon

We hosted a 6 hour handstand workshop at Aerial Revolution this weekend with Las Vegas teacher, Yuri Marmerstein, so I decided to check it out. It was a fun experience. I’ve been training hand balancing with the one and only goal being to improve my Hand to Hand so some of the exercises and poses we learned were totally new to me. And after 6 hours I was seriously exhausted!

Here are a few photos of my fellow hand balancers at the workshop.

backflying in the 30s and today

Posted on by Rachel Dragon

backflying in the 30s

a friend found this photo of a couple of acroyogis playing on the beach in the 1930s. people have been having fun playing together like this for a long time..

japan-3this photo was taken just over a week ago in Japan. same move.. different time.. different style.