Healing


.

Breathing in,

I see myself as a flower.

Breathing out,

I feel fresh

.

.

As an organic gardener,

you are not afraid of the garbage.

It can always be transformed

to make a beautiful

flower
.

.

Breathing in,

I’m aware of my whole body.

Breathing out,

I release the pain in my body
.

~ Thich Nhat Hanh

.

.

Thoughts :

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