Meditation

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__________________ . . Meditation . . _________________

.

.

.

Meditation

is to know oneself as one is.

It is see our real face without any mask.

When we practice meditation

we are bound to come across dark side of our nature

which we are suppressing in our unconscious mind.

Through meditation we can transform these desires

by being a passive watcher of them.

. . .

. . .

There is meditation with thoughts,

&

there is meditation without thoughts.

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__________________ . . Meditation . . _________________

Thoughts :

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