Join me for a weekend of healing and nourishment at Liberty Advance, Southern California’s high desert retreat center. This retreat is designed to equip you with tools to bring more peace, joy, and inspiration into your daily life.
Experience Deep Healing Yoga, sound healing with magical singing bowls and a 48″ gong, Qoya, an educational plant walk, a smudge making workshop, and more! Continue reading
a ten year celebration
A few photos from our Forms & Flows class at the AcroLove Festival in San Diego. Creative process.. exploration.. connection.. flow. ❤
Some shots from this year’s performances at the Divine Play AcroYoga Festival in Portland, Oregon. What a fantastic show! I loved the variety in style and emotion that each piece offered. Enjoy! Continue reading
It’s been two months since we came home from our road trip and the twins returned to Chicago.. we miss them!
Here are some of the highlights of our trip. Continue reading
It’s been a long time coming.. almost a year after superstar AcroYogis Andrew and Addy successfully demoed Form 5 [they are the first do do so!] for our AcroYoga : 10 Forms class, we have finally filmed and released our Form 6 video. We filmed the video in the Nevada desert during Burning Man, after 6 days in the dust and hours of practice, and we had so much fun. Continue reading
I never thought I would go to Burning Man .. being as sensitive as I am I had so many fears about the harsh climate .. the heat, dust, and wind. I had fears about over-stimulation with all of the lights, the people, and the constant sounds. I was afraid of everything about it.
I am happy to say that I decided to go this year and that all of my fears disappeared. I was relaxed and open. I explored, I connected, and I went with the flow. I had an amazing time!