Mastery Of Life Training

Join me for a Mastery of Life Training in 2015! Learn how to incorporate the teachings of Yoga into your life to find more balance physically, emotionally, and spiritually.

Deep Yoga’s annual Mastery of Life Training at Ginseng Yoga Studio of San Diego is for all who aspire to greater physical and emotional well being in their personal and professional pursuits. Through these teachings you will learn to transform your life and move towards realizing your fullest potential.

Mastery of Life offers you a broad knowledge of all aspects of Yoga & Ayurveda, including the wisdom of Yoga’s sacred texts, plus Asana, Pranayama, Meditation, Mantra, Philosophy, Psychology, and Spirituality.

Most importantly, Mastery of Life Training provides practical experience and techniques for you to integrate into your life so you can live with greater clarity, creativity, and freedom. Mastery is also the core of Deep Yoga’s Teacher Training, but you needn’t aspire to be a teacher to benefit from this unique, transformative program.

Click here for more info and Registration

hand balancing

We hosted a 6 hour handstand workshop at Aerial Revolution this weekend with Las Vegas teacher, Yuri Marmerstein, so I decided to check it out. It was a fun experience. I’ve been training hand balancing with the one and only goal being to improve my Hand to Hand so some of the exercises and poses we learned were totally new to me. And after 6 hours I was seriously exhausted!

Here are a few photos of my fellow hand balancers at the workshop.