[photo by nina hilario]
Day 1 : Deep Healing Yoga with Bhava Ram @ Ginseng : Wow.. so grateful for this class. Inhale and Release!
Day 2 : Deep Healing Yoga with Bhava Ram @ Ginseng : Om Shanti.
Handstands with Jean- Luc @ Aerial Revolution : Building endurance
Day 3 : Deep Healing Yoga with Bhava Ram @ Ginseng : Observation and moving outward.
Day 4 : Deep Healing Yoga with Bhava Ram @ Ginseng : I don’t think it’s mere coincidence that construction workers were hired to tear up the street corner at which Ginseng Yoga Studio sits the very week I decide to commit myself to a yoga and movement schedule that will help me to break up the blockages and push out the stagnation in my body to create space for new growth, healing, and strength : This is perfect.
Handstand Training with Jean-Luc @ Aerial Revolution : I am strong.
Day 5 : Bheemashakti Yoga with Jonathon Patriarca @ Ginseng : Building strength and endurance.
Rachel Dragonfly 