Raw Vegan Chocolate Pudding for Breakfast?

Yes please!


Raw Vegan Chocolate Pudding Recipe (for 2) :

1 Avocado

1 Mango

1 Thai Coconut 


2-3 T Cacao Powder

pinch sea salt

Steps :

Cut top off of coconut, pour coconut water into blender

Scrape out the coconut meat and add to blender

Add other ingredients


Chill in refrigerator

Top with a few raspberries and a sprinkle of bee pollen!


Chocolate Dinosaurs

Although I’m not participating directly in the Acroyoga Immersion (a 5 day gathering of people practicing and demonstrating Acroyoga exercises and skills such as asana, strength training, communication, trust, flexibilty, love, and concentration ) that’s happening this week at Aerial Revolution, I am finding plenty of time to spend with the yogis who are.

Last night I had the opportunity to meet most of the Immersion participants at a friend’s house for a B&D (Bodywork & Dessert) Party and it was amazing!  I met people who came to San Diego, from Mexico, Canada, Hawaii, Colorado, and other places to play together! 

The house was filled with laughter and the hottub overflowed with bodies of all shapes and sizes. I felt a stronge sense of community and of familiarity, even with those I had never met before. We made raw chocolates using deliciously nutritious ingredients and then we ate them. It was perfect.


~ ~ ~

A week ago I was feeling bummed that I had decided not to attend the Immersion. I’m finished with school so I knew I’d have a lot of free time and I wasn’t sure what to do with it. Now I’m finding many reasons to be thankful that I made the decision and followed through with it. One being that I’ve been to Ocean Beach at least once a day to play on my stilts, trying to do squats and climb hills and walk in deep, soft sand. Learning to walk backwards, around in circles, up and down steps and over mounds of dirt. I’m learning to walk again!

I became interested in stilts while doing performances with or near people who were on stilts. Every time I was around Iain or Bridget or Mango or Dango I wanted to be up there! So one day, while helping Animal Cracker Conspiracy with puppets at the harbor, I told Bridget I wanted to be up there, to be tall with pegs for feet. And so she invited me over to make some stilts. 6 of us showed up that day and built ourselves long, wooden legs. As we were working, Iain told us of how he learned to stilt walk while working with youth. The stilts were used to build self-esteem.

This morning, as I took long strides down the beach, I felt free. I felt free of self doubt and criticism, of fear and pain. I felt a lightness to my step and a smile on my face. Thank you Bridget and Iain for giving me legs and thank you Jack for helping me up!